Explore Panama - December 2026

A curated trip for women exploring a new life abroad: culture, homes, community.

Get Ready to Go —

We're glad you're here.

Today, through Be Well Travel & Lifestyle Magazine, we've built a community centered around travel, lifestyle reinvention, and meaningful connection — especially for women navigating midlife and researching a better quality of life outside the United States.

This upcoming Panama tour is more than a trip. It’s a space for women over 50 to stay connected, informed, and inspired while exploring retirement and relocation options.

Reconnect with yourself, realign with what matters, and discover your next chapter on your own terms.

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WHAT TO EXPECT

The Experience

*Prices are per person based on double occupancy. Additional fees will apply for single occupancy.

$1,215*

*per person based on double occupancy

Excludes: Airfare, meals not specified and insurance

$1,880**

**per person based on single occupancy

Excludes: Airfare, meals not specified and insurance

DAY 1: TUESDAY, DECEMBER 8TH

Arrive in Panama

Arrive at the airport in Panama (Flights not included)
A representative will meet you at the airport and transfer you to hotel
After check-in, you’re off to enjoy the day
Panama Stay: Hotel Riu Plaza Panama or Similar

DAY 2: WEDNESDAY, DECEMBER 9TH

Free Day in Panama

Breakfast at the hotel
Explore the city on your own at your own pace

DAY 3: THURSDAY, DECEMBER 10TH

Half Day City and Panama Canal Tour

Breakfast at the hotel.
Head out for a panoramic journey through Panama City.
Pass by historic sites .
Visit the Miraflores Visitor Center to witness the incredible engineering of the Panama Canal from the observation deck.
Enjoy a scenic stroll through the gardens of the iconic BioMuseo (exterior only), and a relaxing drive along the Amador Causeway with views of the Bridge of the Americas.
Wrap up the day with a guided walking tour through the cobblestone streets of Casco Viejo, Panama’s colonial district, filled with historic plazas, charming churches, and rich stories of the past.

DAY 4: FRIDAY, DECEMBER 11TH

Day Trip to Embera Village and Waterfalls

Breakfast at the hotel.
After breakfast, Your day begins heading into the lush Chagres Rainforest for a unique cultural experience.
Just an hour from the city, you’ll arrive at a remote indigenous Embera village—a place not easily accessible without a guide. Enjoy a guided walk through the rainforest as you make your way to the village, where you’ll be warmly welcomed by the Embera people.
Explore the city on your own at your own pace

DAY 5: SATURDAY, DECEMBER 12TH

Free Day at Leisure

Breakfast at the hotel.
Explore the city on your own at your own pace.

DAY 6: SUNDAY, DECEMBER 13TH

Departure from Panama

Breakfast at the hotel.
Transportation to the airport home.
End of trip.

Submit a request to book with Michael Damond, our Travel Advisor

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MEET CARMEN

Explore a new life through travel

Carmen sitting at a desk with a laptop and a mug that says 'purpose passion prosperity'

Carmen C. Ray is the founder of Be Well Network, publisher of Be Well Travel & Lifestyle Magazine, and an advocate for purposeful travel, entrepreneurship, and reinvention after 50. She inspires women to embrace new possibilities, meaningful connections, and life-changing experiences.

MEET SAUNDRA

Retirement doesn't have to be limited

Saundra's relocation to Panama is what compelled her to establish a team of professionals to help others navigate their journey. Ms. Lohr has assembled an impressive roster of finance, real estate, mental health, wellness and lifestyle experts to take the guesswork out of the relocation equation.

MEET AJHAE

More peace, balance, and fulfillment

Ajhae is the Editor-in-Chief of Be Well Travel & Lifestyle magazine. She is the Founder of HerVoiceRising, which is a Kingdom-centered movement and community designed to help Christian women write, speak, build businesses, travel, heal, and create sustainable income through their God-given gifts.

"Whether you're here to explore travel, build income, connect with community, or figure out your next chapter - welcome. You belong here. If you're curious about living in Panama, come see it with us."