At the Table: Light, Fresh Flavors for Spring

FOOD, HOME & LIFESTYLE

At the Table: Light, Fresh Flavors for Spring

Strawberry Spinach Salad with

Honey Vinaigrette

Ajhae Ellis-Small

Strawberry Spinach Salad with Honey Vinaigrette

A classic spring favorite with a sweet, refreshing twist.

Ingredients:

• Fresh spinach

• Sliced strawberries

• Crumbled feta cheese

• Sliced almonds or pecans

Dressing:

• Olive oil

• Honey

• Dijon mustard

• Apple cider vinegar

Why it works:

The sweetness of the strawberries pairs perfectly with the tangy feta and light vinaigrette, creating a balanced and satisfying dish.

Citrus Avocado Salad

Bright, creamy, and full of sunshine.

Ingredients:

• Mixed greens

• Orange and grapefruit segments

• Sliced avocado

• Thinly sliced red onion

Dressing:

• Olive oil

• Fresh lime juice

• A pinch of sea salt

Why it works:

The citrus adds a refreshing burst of flavor, while the avocado brings a smooth, satisfying texture.

Spring Garden Chickpea Salad

Light, protein-packed, and perfect for a quick lunch.

Ingredients:

• Chickpeas (rinsed and drained)

• Cucumber

• Cherry tomatoes

• Fresh parsley

Dressing:

• Olive oil

• Lemon juice

• Garlic

• Black pepper

Why it works:

It’s simple, filling, and full of fresh ingredients that keep you energized throughout the day.

A Season to Reset and Reimagine

Spring doesn’t ask for perfection. It asks for presence. A window opened. A drawer cleared. A fresh meal shared.

These small, intentional shifts create a ripple effect—transforming not just your space, but how you feel within it. So take your time. Move gently. And allow this season to meet you exactly where you are because sometimes, the smallest changes bring the most meaningful renewal.